Mint (Mentha spicata )

€1.70
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Mint

Spearmint is a type of mint.

It has a wonderful aroma and is used in cooking to flavor various foods.

As an herb it is digestive, antispasmodic and tonic.

The benefits of mint for the human body are multiple as it includes nutrients such as potassium, manganese, iron, calcium and magnesium.

It also has an antioxidant effect and incorporates vitamins including vitamins C, B6, A and B-carotene.

It helps the respiratory system as a decoction for winter colds, the gastrointestinal system by soothing the symptoms of gastroesophageal reflux, but also migraines and an irritated throat.

Dried crushed mint in a package of 21 g

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